The sessions are created to increase fat loss in accordance to the mechanics of your body. It is individualized, with each program made up of particular workouts suited to you.
You’ll change fat to lean muscle, sculpt the body, build strength, enhance flexibility and increase cardio
vascular stamina. For significant weight loss. Fat does not stand a chance.
Turbo charge that fat away from the upper body, trunk/core and lower body. While each and every part of the body will benefit, this plan will zone in on problem areas where stubborn fat settles